SOS Support

Suicide and Crisis Hotline 988

The Trevor Project phone 866 488 7386

Boston Area Rape Crisis Hotline 1 800 841 8371

Peer Support

Kiva Peer Support warmline 508 688 5898 m-f 8pm-12am

Wildflower Alliance Peer warmline 888 407 4515 m-th 7pm- 9pm, f-su 7pm-10pm

Metro Boston Peer warmline 877 733 7563 m-su 4pm-7:45pm

Other resources

Insight timer (largest free library of meditations): My profile

Why Has Nobody Told Me This Before? (book by Dr. Julie Smith)

No Bad Parts (book by Richard Schwartz, PhD)

It’s OK to ask for help